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Swim Team Prep & Training Program

The Swimtastic Lincoln swim team training program is available for intermediate to advanced swimmers to help take their swim skills to the next level. In our swim team prep classes we introduce children to swimming in a team environment while improving endurance and swimming technique. In these classes we focus on stroke refinement, strength, speed and endurance. Swim team lessons are held once a week for 40 minutes and each semester students get a chance to compete in an interclub swim meet. 

Benefits of Swim Team Training

Swimtastic Lincoln recreational swim team is a popular way for children to improve their swim skills, meet new friends, increase endurance and have FUN. Our swim team prep program is a great way for kids to prepare and learn what to expect during a swim meet. This preparation can be very beneficial, especially for kids that are fearful of new situations. Participating in Swimtastic Lincoln recreational swim team will help swimmers improve their stroke technique, build confidence and self-esteem. Plus, swimmers will learn about teamwork and setting goals. If you have a swimmer that is interested in competitive swimming this is a great place to start! 

Swimtastic swimming technique development

Each of our Swimtastic Lincoln students gets the benefit of learning swim skills and swim stroke technique from a curriculum that has been designed by a team of world-class swimmers and with the help of brand partner, Olympic Champion, and professional swimmer, Missy Franklin. As the official swim school provider of USA Swimming, we know and love swimming!  We are honored that we get the opportunity to teach students of all ages and abilities the life-long skill of swimming. And, we love introducing thousands of people each year to our passion, the joy of swimming. Whether your goal is water safety skills or to be a competitive swimmer, our team can develop your swimming technique to your level of aspiration.

SWIM TEAM PREP SWIM LESSONS

Recreational Swim Team

We also offer a recreation swim team program with a fun team culture, low swimmer to coach ratio, and local team competitions. Each practice will consist of both in-water and out-of-water sessions that help swimmers reinforce positive habits. This provides an opportunity for swimmers to participate in a fun and encouraging team environment.

THE SWIMTASTIC DIFFERENCE

325,000+ Kids

now have the life skill and know the joy of swimming

Proven Curriculum

developed by world class and Olympic champions

12 Million+ Lessons

taught by passionate, Certified Instructors

TESTIMONIALS

John S.

“The class size is small, and my son gets the one on one attention he needs to learn.”

Olivia H.

“My daughter didn't want to leave and kept talking about her lesson the whole weekend long!”

Kelsey S.

“The teachers are wonderful and the facilities are clean and welcoming.”

OTHER PROGRAMS

  • Infant & Toddler Swim Lessons
  • Children’s Swim Lessons
  • Adult Swim Lessons
  • Private Swim Lessons
  • Special Needs
  • Swim Camps & Clinics
  • Swim Party
  • Family Open Swim
  • Water Fitness
Infant & Toddler Swim Lessons

Infant & Toddler Swim Lessons

We offer infant swim and toddler lessons as early as 6 months of age to help build confidence and get your child comfortable in the water. In our ParentTot classes, parent-child combos bond with their kiddos while teaching the foundation of vital water safety skills like breath control, floating and kicking in a warm water environment. Our Toddler Transition class is focused on teaching water safety skills while transitioning the swimmer to learn independently of mom and dad.

Children’s Swim Lessons

Children’s Swim Lessons

We have swimming lessons for children of all ages and levels. Whether your child is just starting to get comfortable in the water or moving on to more advanced techniques we have you covered. Our progressive curriculum of beginner level classes all the way up to our advanced level classes will help take your child from bubbles to butterfly®. We offer a variety of class types from small group classes featuring a 4:1 student to teacher ratio to semi-private and private lessons.

Adult Swim Lessons

ADULT SWIM LESSONS

Whether you are just starting out, overcoming a fear of water or a more advanced swimmer our program gives adult swimmers at every level the opportunity to improve their skills.  We offer a variety of class types from small group classes for adults of similar skill levels to semi-private and private lessons. It’s never too late to learn the life saving skill of swimming. Jump-in, our water is warm!

Private Swim Lessons

Private Swim Lessons

At Swimtastic our private swim lessons allow adults and children of all ages and levels to progress through our curriculum at their own pace with one of our certified swim teachers. Each 30 minute class will be customized around mastering the skills to become a better, stronger, and safer swimmer. 

Special Needs

Special Needs

At Swimtastic Swim School we have a team of certified teachers with various training and experience in working with students with special and unique needs. We know swimming is a critical life saving skill and being in the water has so many positive benefits. From developing a sense of confidence and independence to soothing sensory overload and giving swimmers a feeling of weightlessness and relief from physical discomfort, there are so many benefits to swimming. Prior to starting lessons we encourage families to meet with our team to discuss your student’s goals and develop a customized teaching plan based on our curriculum to build a swim experience that is best for your swimmer.

Swim Camps & Clinics

Swim Camps & Clinics

Our swim camps are perfect for students looking for a shorter, more intensive program outside of their weekly lessons. Our camps are usually condensed into 1, 2 or 3 week sessions where swimmers join us multiple times a week to focus on improving swim skills at a faster pace. This is a perfect program to jump start your swimmers skills and fill your spring break and summer break with our favorite activity … swimming!

Swim Party

Swim Party

We can help you celebrate any occasion with our swim parties. Whether it's a birthday party, end of season party for the team, Scout party, or any other reason to have a great time, you will have a blast by celebrating it at Swimtastic. Your party will include time in our 90 degree pool (with a lifeguard of course) and time in our party area to celebrate with treats of your choice.  Contact us to learn more about party packages available. We promise, this party will not be a belly flop!

Family Open Swim

Family Open Swim

Our family open swim is a great time to practice swimming skills outside of lessons and have fun with the family. Our warm-water pools make for a great way to spend the day splashing around and staying active. We can’t think of a better family activity!

Water Fitness

Water Fitness

Our water aerobic classes are designed to condition the entire body while increasing flexibility, core strength, balance and stability. Perfect for kids, adults, swimmers, non-swimmers & athletes of all ages that are looking for a good way to stay in shape and have fun while doing it.

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