Laura Dravenstott

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2 min read

Open Water Swimming Helps Treat Depression in New Case Study

A recent case study reported in the British Medical Journal and subsequently made into an episode of the BBC documentary series, “The Doctor Who Gave Up Drugs,” describes how a 24-year-old mother eliminated her medications for major depressive...

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3 min read

Defining Your Own Success

“It’s one thing to inspire all these little girls by winning a bunch of medals. That’s easy. But it’s another thing entirely to be an inspiration...

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7 min read

CPR: History & How To - Part 2

Though there are many organizations that review the steps of CPR and ECC (Emergency Cardiovascular Care), the basic steps are consistent. Training is...

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